









So, to prepare for my big photo shoot, I've decided to do a 7-day detox. Here's the plan I'm going to follow below:
August 22 Liquids only
August 23 Liquids and fruit only
August 24 Add raw vegetables
August 25 Add cooked vegetables and brown rice
August 26 Add beans, lentils, nuts and seeds
August 27 Add grains and live yogurt
August 28 Add fish
Find more details at this site. I am hoping to find some buddies to join me on this detox. If you would like to, please leave a comment with your email address and we can keep in contact throughout the detox. It's nice to have someone to stay accountable to. My boyfriend has already agreed to join me on the detox, but the more the merrier! :)
I hope you are all doing well :) Stay beautiful!!
Lita