Week 4
Weight: 128
BMI: 19.46
Bust: 32.5
Waist: 24.5
Hips: 35.5
Waist-to-hip ratio: .69
Mon 6: 880/900
Tues 7: 781/800
Wed 8: 915/950
Thurs 9: 995/1000
Fri 10: 945/950
Sat 11: 1090/1100
Sun 12: 1132/1150
Weekly calorie total: 6733/6800
Cardio 1: 70 mins ballet/30 mins
Cardio 2: 70 mins ballet/30 mins
Cardio 3: 70 mins ballet/30 mins
Weekly cardio total: 210 mins/90 mins
This was my best week so far! I was under in calories and over in exercise. I hope it shows on the scale tomorrow. Wish me luck!
Here's to a new week!
Kayla Marie
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