Karlie Kloss

Karlie Kloss
Karlie Kloss

Wednesday, June 8, 2011

Someone asked for a summary... so here it is! :)

Someone asked for a summary awhile back of what I eat on a typical day when I am not fasting. I did not forget your request, curious person :) So, here's today's summary!:

-cocoa puffs (117)
-mixed fruit (61)
-vanilla soymilk (120)
-mini pizzas (140)
-salad, no dressing (50)
-sunflower seeds (187)
-cocoa puffs, again (117)
-apple (52)
-vanilla soymilk, again (120)
-mini crunch bar (52)
-mini brownie batter mixer (390)
-single serve popcorn (110)
TOTAL: 1516 calories

-1 hour stair step machine (477)
-5 minute ab workout (35)
-10 minute stretch (34)
TOTAL: 546


I like to get my total under 1000 on a typical day. I succeeded today. Yay! I also burned more than recorded because I played kickball for an hour today (no idea how to calculate calories burned for that) and walked to Dairy Queen instead of driving (forgot to time it). Hope this is helpful :)

Think thin!!



  1. Wow, you did really well!
    Props to you. :D
    I hope today goes wonderfully for you; you deserve it!
    Hang in there and stay strong love. <3

  2. ^^^ I agree! I need to start working out like you do!!!

  3. Lita - and everyone else reading this amazing blog..I am literally tearing up because I found this blog...I have had a pointless myspace for years...
    Thank you so much for sharing. I am 26 f from so cal, huge, struggling and dying to get back to thin!

    so much love