Karlie Kloss

Karlie Kloss
Karlie Kloss

Wednesday, June 22, 2011

You guys ROCK! :) My first day on a raw food diet & thinspo :)

June 22 Weigh-in:

Weight: 121.8
BMI: 18.5

Thanks so much for all your comments on raw foodism! It's true that raw foodism can be a pretty vague concept, so for the sake of clarity I'll define what I see raw foodism as :) Basically, I see raw foodism as a diet based around vegetables, fruits, and nuts & seeds. None of that eating raw beef stuff for me... ew, ew, ew! Just my opinion - I've been pescatarian for over 4 years, so the thought of eating raw meat (other than sushi) is revolting to me! Anyway... day 1 eating raw (by my definition):

The night before my raw food day I decided that my diet would consist of vegetables, fruits, and nuts & seeds. I also decided that I would take a multivitamin and consume water and herbal tea when not eating. I felt wonderful all day, even without caffeine (something I had been depending greatly upon). I also noticed a lot of toxins being flushed out of my body throughout the day. This morning, I didn't weigh any less than the day before - probably because I allowed myself to eat all of the vegetables, fruits, and vegetable protein I desired - but I also noticed my belly looks flatter, probably because of all the toxins I've flushed out. So maybe a raw food diet could take longer for one to lose weight, but once all these toxins are flushed out of my body, I'm bound to lose a pound or two!

I went to lunch with my boyfriend, so I'm eating vegetarian today :) However, I am going to make raw foodism my goal. It's amazing.

Stay strong!



  1. That's awesome. I don't know if I could do raw foods though, so good luck with it!

  2. I hope it works for you and you feel great! All the best! xxx

  3. So you can't cook anything? Not even boil some veggies in water? Or cook some beans?

    I could never have that much will-power! You go girl!!!

  4. Hello,

    My name is Daphna Yeshua-Katz and I am a graduate student in the Department of Telecommunications at Indiana University. I have read your blog and would like to invite you to participate in my study about pro-ana bloggers. I am very interested in learning about your motivations for publishing your blog, as well as the benefits the blog may provide to both you and your readers.

    Ideally, the interview would take place over the phone or via Skype. However, if you don’t feel comfortable with either of these approaches, I would be happy to send my questions to you via email. I can schedule the interview at convenient day and time for you. Whichever method you choose, please know that your identity will be kept anonymous and your answers will stay strictly confidential.

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    Best regards,
    Daphna Yeshua-Katz

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  5. Wow, Lita.
    Major kudos to you for even being able to do one day of the raw food thing.
    I could not do it.
    It sounds like it is going to work out well for you though. :)
    I wish you the best of luck and continued success with it!
    Have a wonderful day today; you deserve it!
    Stay positive, stay beautiful! <3

  6. luv the picture of u! so dynamic haha..rawism sounds like a gr8 idea! lots of celebs do it..hope its something that works 4 u! stay thin!