Karlie Kloss

Karlie Kloss
Karlie Kloss

Monday, January 16, 2012

Healthy Skinny Girl Diet - Day 1: 900 + Weigh-in

Day 1 of the Healthy Skinny Girl Diet: 900

Breakfast: Banana, 105 cal
Lunch: Filet-o-fish, 380 cal
Dinner: soup, salad, shrimp, fried rice, noodles, vegetables, salmon, scallops (a half a serving of each), 550 cal
Snacks: Grapes, mini brownie, banana, apple, carrots, 424 cal
Exercise: 12 min yoga, -29 cal

Total minus fruits and veggies: 927


Weight: 130
BMI: 19.76
Bust: 33.5
Waist: 24.5
Hips: 35.5

Goal weight: 122

I went a little bit over, but no regrets. I ate at a Habachi grill today, so it was very difficult but I split a meal with my boyfriend, so that helped. After that I only ate fruits and veggies the rest of the night. A little bit of bedtime yoga. Done. :)

I think my goal weight is reasonable. What do you think? I hope I can reach it on this diet.

Tomorrow is my first day of second semester. 20 credits. Wish me luck!

Kayla Marie (Lita)


  1. well done.You can do it.Stay strong my dear =] xx

    1. Thank you! I'm doing much better today so hopefully I can keep it up! :)