Karlie Kloss

Karlie Kloss
Karlie Kloss

Tuesday, January 17, 2012

HSGD - Day 2: 800

Breakfast: apple, fish oil supp, banana, 187 cals

Lunch: Spinach w/ Italian dressing & sunflower seeds, apple, vegetable soup, green beans, 375 cal

Dinner: Spinach w/ Italian dressing & sunflower seeds, vegetable soup, green beans, 303 cal

Snacks: chai tea latte, crackers, veggie soup, lettuce w/ vinegar dressing, dark chocolate, apple, 624 cal

Exercise: 1 hour walk + 30 mins yoga, -269 cals

Total minus fruits and veggies: 635

I did much better today! I love eating so many fruits and veggies and not feeling guilty about it. I also love that I'm not weighing myself every day. I decided to do a weekly weigh-in, on Mondays. It takes the stress off of weight loss and on to healthy eating.

I have my Ballet 2 class tomorrow, so I'm sure to burn lots of calories!

Take care!

Kayla Marie (Lita)


  1. Sounds like your doing great!

    Yes weighing once a week, is alot better! you cant lose so much over night, saves disappointment.

    Keep up the great work!

  2. Ooohh...I love ballet. Awesome. And sounds like you are right on track with your diet. Good for you.