Karlie Kloss

Karlie Kloss
Karlie Kloss

Sunday, January 29, 2012

Week 2 of the HSGD Summary :)

Week 2

Weigh-in (Monday, January 23)

Weight: 129.5

BMI: 19.69

Bust: 33.5

Waist: 24.5

Hips: 35

Waist-to-hip ratio: .7

Mon 23: 791/900

Tues 24: 796/800

Wed 25: 1500/900

Thurs 26: 901/1000

Fri 27: 927/950

Sat 28: 1008/1100

Sun 29: 1133/1150

Weekly calories: 7056/6800 (Grrr...)

Cardio 1: 1 hour ballet/30 mins

Cardio 2: 1 hour ballet/30 mins

Cardio 3: 1 hour ballet/30 mins

Weekly cardio: 3 hours/1.5 hours

Overall, I am happy with this diet, even if the weight loss is slow. I'm interested to see what I will weigh in at tomorrow (I'm hoping for a loss, even the tiniest!). I don't feel deprived at all on this diet, being able to eat as many fruits and veggies as I want as well as enjoy my favorite foods! I do regret going over my calories this week, but every week, every day I recommit myself to this. Again, I was over in exercise for the week, which is easy to do with my three ballet classes a week. I still feel like I want to stick with this diet long term, because it makes so much sense to me, health and fitness wise.

Weigh-in tomorrow. Cross your fingers for me!!

Kayla Marie (Lita)

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