Cal intake: 854
Cal outtake: 550
Total cal: 304
I was SO happy this morning when I got on the scale and saw that I lost 1.5 pounds!! I am SO close to my goal. I will be looking for a new thinspiration shortly :)
My calorie intake was lower today, but it was hard to make it so. I experienced strong cravings and had to suppress them. Also, the workout just about killed me, as great as I felt after I cooled off with some water. My total calorie intake was lower. Baby steps - that's how you reach a goal!
What will the scale say tomorrow? I am optimistic. I worked hard today and didn't give into my cravings. It's certain to pay off. I am longing for that beautiful BMI of 18. Almost there, almost there! I'll let you know tomorrow. For now, peace everyone, and stay skinny!