Isn't Alessandra stunning?
So... I have a confession to make.
I gained back all the weight I lost on the MKC.
Isn't this horrible? I just couldn't stop eating. And here I am, on another diet, again. I'm sorry if I've disappointed any of you, but I needed to be honest. I know I inspired a lot of you in the past and I know this is probably a big let down, but at least I'm not giving up.
I started the 2-4-6-8 diet today!
Intake: 60 cal tall passion iced tea, 140 cal black bean chips, total 200 cal
Outtake: 263 cal stair step machine, 18 cal stretching, total 281 cal
Total: -81 cal
I figure if I can burn off what I eat during this diet, that should keep my body guessing and create a good combination for the diet. The diet itself is good, though, so if I miss a few days working out, it's no big deal. However, I hope to be down a few pounds by this weekend which I will be spending with my boyfriend! :)
The first day is the hardest. I will get to eat more for the next three days, and that's comforting.
I really am depressed that I let myself get all the way back to 123.5, but at the same time, I'm not giving up and I find some comfort in the fact that I'm still technically "underweight" for my height.
Sorry this post is so depressing. Hopefully my posts will become more optimistic as I start losing weight again. I hope someday I'll learn to maintain a weight I desire.
For now, let's diet!