Hey girls :)
This will be a really short post just to tell you that I've reached my goal!
Weight: 116
BMI: 17.6
I feel perfect, happy, lovely. It was fun to eat a real breakfast this morning!! My new plan looks like this:
Exercise: 1 hour/day
Calories: 1160 cal/day
Water: 10 glasses/day
Sleep: 8 hours/night
Other: Weigh myself daily
This new plan I've developed is to help me maintain my weight, not lose any! I honestly don't want to lose any more. I feel wonderful, so wonderful.
Thank you so much to everyone who supported me throughout the MKC, and those who invited me and did it with me!! I don't regret a single day of it. I'm 7.5 pounds lighter. I lost 6.1% of my body weight. I feel sexy in anything. I've reached bliss.
If I do gain any weight, I now know how to lose it FAST. I've gained such knowledge.
I'm happy :)
Always,
Lita
p.s... Candice and Miranda - they inspire me :)
YAY congratulations! I'm glad you're happy with your image now that you're there! It's good you know how to maintain! Rock that swimming suit now like it's nobody's business!
ReplyDeleteLUCKY!!! I can't say I've been that successful, but i'm so happy for you!
ReplyDeletewell done! ♥
ReplyDeleteCOOOOONGGGGGGGRRRRAAAAATTTTTTSSSSSS!!!!!
ReplyDeleteI'm so happy for you! I can't wait until I get that too!!!
Woohoo! I hope you can maintain it FOREVER.
I'm so proud.<3<3<3
congratulations!!!!! i'm really happy for you can't wait until i reach my goal,your an inspiration to me <3 :)
ReplyDeleteGood for you! so proud! I made a long-ish comment yesterday but didn't post it properly LAME....
ReplyDeleteanyway, you're a champ
xo
CONGRATULATIONS!!!!! Well done, I'm so happy for you! xxx p.s. Can't wait to see pics! I bet you look stunning.
ReplyDelete