May 24 Stats:Weight: 117
BMI: 17.8
Intake: 199
Outtake: 255
Total: -56
Yay!! I lost 3 pounds on the fast, so I only have 2 pounds left to my ideal weight of 115, which I might be at tomorrow morning, seeing how well I did today! I've decided that every time I go below 115, I'll allow myself a break day/period (depending on the circumstance). Also I've been thinking about this summer and how different it's going to be than my situation here at the dorms, aka, a lot harder to hide my eating habits and restrict my calories around my family. Maybe it won't be as hard as I think, but somehow I want to prepare myself for a change of environment. Any ideas?? I would appreciate any words of advice! Thanks to all of you for your comments and encouragement. You girls rock!
Think thin,
Lita
Congratulations on the loss!
ReplyDeleteYou are doing so well! :)
I am home for the summer and what really helps is if you are alone during the day, like if your parents work.
If you are, then you do not have to eat.
That is what I do.
Then I eat half of whatever we have for dinner, and exercise immediately afterward.
That way, it still looks to them like I eat, but I can still restrict, too.
Hope you had a good day today!
Hang in there and stay strong love. <3
Great job on the fast! 3 pounds is a huge loss.
ReplyDeleteWow! Congrats on the weight loss. You are doing so well looking at your stats. Keep it up girl! :)
ReplyDeleteGreat news on your weight loss and fast, keep going and you will be at your goal in no time :)
ReplyDelete