Karlie Kloss

Karlie Kloss
Karlie Kloss

Friday, April 29, 2011

Photo Shoot Prep-time!

Hello ladies!


Weight: 121.5
BMI: 18.5

I'm glad to be back to my preferred BMI of 18.5, because Sunday is photo shoot day! I plan on doing a water fast, burning about 500 calories, and getting about 10 hours of beauty sleep in preparation for it (wonder how much weight I will lose...)! I'm so excited because it is going to be an all-day photo shoot, so I'll have a lot of chances to try new poses.

coffeeXandXcigarettes: Thank you so much for your comment! A girl can't hear those words enough :)

Almost.Skinny: Thank you so much!! Also thank you specifically for commenting on how I eat enough calories... that segways perfectly into my next topic!

I have started eating the bare minimum amount of calories claimed by medical authorities to be healthy for a woman to eat daily: 1200 calories. I have found it to be more than enough calories and it allows me to splurge on junk food, too, if I want! (Although I have been eating mostly healthy foods- whole grains, fruits and veggies, and vegetable protein) Also I've been burning about 500 calories a day through cardio work, weight training and stretching. It's the best combination for me that I've found so far. I think I'm going to stick to it for awhile.

Peace, and stay thin!


p.s... the photos are some poses I found particularly inspiring for my up-coming photo shoot :)

1 comment:

  1. Have fun at your photoshoot!! You inspire me, love.