Karlie Kloss

Karlie Kloss
Karlie Kloss

Thursday, April 14, 2011

A Total of 7.5 Pounds Lost on 3-Day Water/Tea Fast!

The fast is complete!!

I broke it this morning with a plum, a banana, and a cup of soymilk, but not before stepping on the scale!

Here's where I started 3 days ago:

Weight: 125
BMI: 19

Here's where I am today:

Weight: 117.5
BMI: 17.9

Ever since turning 18, I haven't weighed this little! I don't remember the last time I had a BMI below 18. This is so exciting to me! I feel accomplished. :)

My plan now is to continue eating a raw foods diet of fruits, vegetables, and vegetables protein, and not eating more than 1300 calories a day. We'll see where this takes me! Hopefully with exercise I will be able to keep the weight off.

The cabaret is tonight, and I feel ready to fit into those revealing costumes! Wish me luck, everyone! Thank you so much for your encouragement throughout my fast, it meant the world to me!

Anything you want to do, you can do if you're persistent!

Love always,


p.s... the model is Miranda Kerr, another beautiful Victoria's Secret Angel :)


  1. Wow! Congratulations, Lita! That is amazing. Good luck tonight. I can't wait to read the next post. I hope you have a fabulous evening and I would love to see pics of you and/or the costumes. I'm so excited for you and I don't even know you. This entry definitely put a smile on my face as it's nice to hear happiness through the voice of a blog. Cheers!!

  2. That's fantastic...I'm tihnking of doing a fast soon too...I just can't figure out if I'm going to do a water/tea fast or a fruit one yet....AMAZING results though...nothing like a good fast to help you breka through a plateau

  3. congrats on losing 7.5 pounds!!!
    when i go running i get blisters on like the back of my ankles so i put a bandage over it this morning before running and it worked fine but you need the right kind so it doesn't slip off while running. hope this helps <333

  4. Well done!! I lost 3kg in 2 days so far
    Water, tea and diet soda = BLISS!
    I am yet to break my fast, I might go until Monday (it's Saturday night)
    Keep strong, be skinny xx